Paul Read

Log

Date Workout Score Ave Comments Action
08/15/25 1x10:00/5:00r 2,638m 1:53.7 View workout
08/15/25 4x10:00/5:00r 10,574m 1:53.4 View workout
07/20/25 4x30:00/7:00r 29,302m 2:02.8 View workout
12/29/24 2x30:00/5:00r 13,958m 2:08.9 View workout
09/15/24 2:37 571m 2:18.1 View workout
06/25/24 10000m 40:57.5 2:02.8 View workout
06/24/24 v300m/0:20r...3 600m 1:35.1 View workout
06/23/24 21098m 1:29:03.2 2:06.6 View workout
06/14/24 2x40:00/2:00r 37,288m 2:08.7 View workout
06/08/24 10000m 41:18.8 2:03.9 View workout
06/08/24 10000m 41:51.6 2:05.5 View workout
06/02/24 19:02 8,671m 2:11.7 View workout
06/02/24 45:00 22,548m 1:59.7 View workout
05/26/24 2x45:00/2:00r 42,653m 2:06.6 View workout
05/25/24 20:00 9,796m 2:02.4 View workout
05/25/24 20:00 9,915m 2:01.0 View workout
05/25/24 20:00 9,926m 2:00.8 View workout
05/24/24 1x19:00/2:00r 4,827m 1:58.0 View workout
05/23/24 8000m 32:35.4 2:02.2 View workout
05/23/24 13107m 54:10.9 2:04.0 View workout
05/22/24 6x250m/1:00r 4:52.9 1:37.6

First 3@32; final 3@30

View workout
05/22/24 2:04 346m 3:00.3 View workout
05/22/24 2:15 336m 3:21.4 View workout
05/22/24 6x250m/1:00r 4:49.2 1:36.4

Open rates

View workout
05/22/24 5:21 1,322m 2:01.4 View workout