Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/17 |
5:04 |
1,112m |
2:17.0 |
RowErg |
View workout
|
09/18/17 |
4x20:00/2:00r |
17,472m |
2:17.3 |
RowErg |
View workout
|
09/11/17 |
3x20:00/2:00r |
13,413m |
2:14.1 |
RowErg |
View workout
|
09/06/17 |
3x20:00/2:00r |
12,639m |
2:22.4 |
RowErg |
View workout
|
08/08/17 |
2x20:00/1:30r |
8,901m |
2:14.8 |
SkiErg |
View workout
|
08/08/17 |
1:03 |
231m |
2:18.3 |
SkiErg |
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|
08/08/17 |
2:45 |
602m |
2:17.5 |
SkiErg |
View workout
|
07/24/17 |
4x20:00/2:00r |
16,651m |
2:24.1 |
SkiErg |
View workout
|
07/23/17 |
1:04 |
267m |
2:01.1 |
RowErg |
View workout
|
07/03/17 |
2x30:00/1:30r |
13,300m |
2:15.3 |
SkiErg |
View workout
|
06/29/17 |
2x30:00/1:30r |
13,445m |
2:13.8 |
SkiErg |
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|
06/29/17 |
0:52 |
167m |
2:35.6 |
SkiErg |
View workout
|
06/27/17 |
2x30:00/1:30r |
13,311m |
2:15.2 |
SkiErg |
View workout
|
06/27/17 |
0:23 |
87m |
2:15.6 |
SkiErg |
View workout
|
06/24/17 |
1x250m/1:00r |
0:47.0 |
1:34.0 |
SkiErg |
View workout
|
06/24/17 |
5:28 |
1,196m |
2:17.1 |
SkiErg |
View workout
|
06/24/17 |
3:58 |
43m |
46:14.4 |
RowErg |
View workout
|
06/14/17 |
2x30:00/2:00r |
11,970m |
2:30.3 |
RowErg |
View workout
|
06/11/17 |
4x10:00/1:30r |
7,733m |
2:35.1 |
RowErg |
View workout
|
06/08/17 |
4x10:00/1:30r |
8,162m |
2:27.0 |
RowErg |
View workout
|
06/02/17 |
1:00:05 |
11,948m |
2:30.8 |
RowErg |
View workout
|
05/30/17 |
1:00:00 |
12,010m |
2:29.8 |
RowErg |
View workout
|
05/30/17 |
1x10:00/2:00r |
2,059m |
2:25.7 |
RowErg |
View workout
|
05/28/17 |
11:00 |
2,233m |
2:27.7 |
RowErg |
View workout
|
05/26/17 |
5x10:00/2:00r |
9,996m |
2:30.0 |
RowErg |
View workout
|