Paul Read

Log

Date Workout Score Ave Comments Action
03/12/18 21:00 4,774m 2:11.9 View workout
03/12/18 1x21:00/2:00r 4,765m 2:12.2 View workout
03/12/18 1x21:00/r 4,786m 2:11.6 View workout
02/18/18 3x22:00/2:00r 14,705m 2:14.6 View workout
02/15/18 2x5500m/2:00r 48:14.2 2:11.5 View workout
02/15/18 1x5500m/2:00r 24:15.5 2:12.3 View workout
02/13/18 3x21:00/2:00r 14,305m 2:12.1 View workout
02/08/18 v250m/1:30r...6 3,750m 1:44.6 View workout
02/08/18 15:04 3,067m 2:27.5 View workout
02/07/18 3x21:00/2:00r 14,328m 2:11.9 View workout
02/04/18 2x30:00/2:00r 13,724m 2:11.1 View workout
02/04/18 0:28 105m 2:15.2 View workout
02/04/18 1:10 265m 2:13.0 View workout
02/03/18 3x20:00/2:00r 13,648m 2:11.8 View workout
02/02/18 3x5500m/2:00r 1:12:53.0 2:12.5 View workout
01/31/18 3x21:00/2:00r 14,133m 2:13.7 View workout
01/31/18 0:17 53m 2:46.9 View workout
01/31/18 0:54 189m 2:24.9 View workout
01/28/18 3x5300m/2:00r 1:11:02.0 2:14.0 View workout
01/26/18 8x500m/3:30r 13:41.3 1:42.6 View workout
01/26/18 15:05 3,443m 2:11.4 View workout
01/24/18 3x21:00/2:00r 14,059m 2:14.4 View workout
01/21/18 4:01 1,038m 1:56.5 View workout
01/21/18 15:03 3,327m 2:15.8 View workout
01/20/18 3x5000m/2:00r 1:04:19.7 2:08.6 View workout