Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/03/18 |
5x1500m/5:00r |
28:37.1 |
1:54.4 |
RowErg |
View workout
|
05/03/18 |
2:43 |
636m |
2:08.3 |
RowErg |
View workout
|
05/03/18 |
0:48 |
206m |
1:58.4 |
RowErg |
View workout
|
05/03/18 |
10:04 |
2,310m |
2:10.7 |
RowErg |
View workout
|
05/02/18 |
3x21:00/2:00r |
14,312m |
2:12.0 |
RowErg |
View workout
|
04/28/18 |
1x21:00/2:00r |
4,759m |
2:12.3 |
RowErg |
View workout
|
04/27/18 |
3x21:00/2:00r |
14,461m |
2:10.6 |
RowErg |
View workout
|
04/26/18 |
3x21:00/2:00r |
14,407m |
2:11.1 |
RowErg |
View workout
|
04/18/18 |
3x21:00/2:00r |
14,418m |
2:11.0 |
RowErg |
View workout
|
04/16/18 |
2x21:00/2:00r |
9,640m |
2:10.7 |
RowErg |
View workout
|
04/16/18 |
1x21:00/2:00r |
4,810m |
2:10.9 |
RowErg |
View workout
|
04/13/18 |
3x21:00/2:00r |
14,288m |
2:12.2 |
RowErg |
View workout
|
04/11/18 |
1x31:00/2:00r |
6,795m |
2:16.8 |
RowErg |
View workout
|
04/11/18 |
15:00 |
3,343m |
2:14.6 |
RowErg |
View workout
|
04/10/18 |
3x6000m/4:00r |
1:23:13.7 |
2:18.7 |
RowErg |
View workout
|
04/08/18 |
3x21:00/2:00r |
14,319m |
2:11.9 |
RowErg |
View workout
|
04/07/18 |
2x21:00/2:00r |
9,474m |
2:12.9 |
RowErg |
View workout
|
04/07/18 |
1x21:00/2:00r |
4,819m |
2:10.7 |
RowErg |
View workout
|
04/02/18 |
3x21:00/2:00r |
14,591m |
2:09.5 |
RowErg |
View workout
|
03/30/18 |
3x21:00/2:00r |
14,383m |
2:11.4 |
RowErg |
View workout
|
03/28/18 |
3x21:00/2:00r |
14,338m |
2:11.8 |
RowErg |
View workout
|
03/26/18 |
3x21:00/2:00r |
14,259m |
2:12.5 |
RowErg |
View workout
|
03/24/18 |
3x21:00/2:00r |
13,144m |
2:23.7 |
RowErg |
View workout
|
03/17/18 |
3x21:00/2:00r |
14,150m |
2:13.5 |
RowErg |
View workout
|
03/14/18 |
3x21:00/2:00r |
14,240m |
2:12.7 |
RowErg |
View workout
|