Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/19/24 |
5516m |
45:48.2 |
4:09.1 |
RowErg |
View workout
|
05/17/24 |
2x40:00/2:00r |
39,195m |
2:02.4 |
BikeErg |
View workout
|
05/12/24 |
21098m |
1:26:26.6 |
2:02.9 |
RowErg |
View workout
|
05/12/24 |
965m |
6:29.6 |
3:21.8 |
RowErg |
View workout
|
05/10/24 |
20:00 |
10,111m |
1:58.6 |
BikeErg |
View workout
|
05/10/24 |
20:00 |
10,038m |
1:59.5 |
BikeErg |
View workout
|
05/10/24 |
20:00 |
9,951m |
2:00.5 |
BikeErg |
View workout
|
05/07/24 |
6:04 |
2,819m |
2:09.3 |
BikeErg |
View workout
|
05/03/24 |
20:00 |
9,805m |
2:02.3 |
BikeErg |
View workout
|
05/03/24 |
20:00 |
9,842m |
2:01.9 |
BikeErg |
View workout
|
05/03/24 |
20:00 |
9,704m |
2:03.6 |
BikeErg |
View workout
|
05/01/24 |
2x45:00/3:00r |
44,040m |
2:02.6 |
BikeErg |
View workout
|
04/28/24 |
21098m |
1:27:23.8 |
2:04.2 |
RowErg |
View workout
|
04/26/24 |
3x20:00/2:00r |
14,950m |
2:00.4 |
RowErg |
View workout
|
04/25/24 |
5:08 |
831m |
3:05.6 |
RowErg |
View workout
|
04/25/24 |
8x500m/2:00r |
13:32.1 |
1:41.5 |
RowErg |
View workout
|
04/25/24 |
1:07 |
276m |
2:01.9 |
RowErg |
View workout
|
04/25/24 |
10:05 |
2,351m |
2:08.7 |
RowErg |
View workout
|
04/23/24 |
3x20:00/2:00r |
14,773m |
2:01.8 |
RowErg |
View workout
|
04/21/24 |
21098m |
1:29:12.5 |
2:06.8 |
RowErg |
View workout
|
04/20/24 |
12x500m/2:00r |
21:09.4 |
1:45.7 |
RowErg |
View workout
|
04/20/24 |
10:04 |
2,409m |
2:05.5 |
RowErg |
View workout
|
04/19/24 |
20:00 |
9,545m |
2:05.7 |
BikeErg |
View workout
|
04/19/24 |
20:00 |
9,471m |
2:06.7 |
BikeErg |
View workout
|
04/16/24 |
3x20:00/2:00r |
14,282m |
2:06.0 |
RowErg |
View workout
|