Paul Read

Log

Date Workout Score Ave Comments Action
12/11/23 3x21:00/2:00r 32,789m 1:55.2 View workout
12/09/23 20:00 10,334m 1:56.1 View workout
12/08/23 20:00 9,863m 2:01.6 View workout
12/08/23 20:00 10,010m 1:59.8 View workout
12/08/23 20:00 9,896m 2:01.2 View workout
12/03/23 21098m 1:26:50.2 2:03.4 View workout
12/03/23 115m 0:30.9 2:14.3 View workout
12/02/23 3x3000m/5:00r 34:02.4 1:53.4 View workout
12/01/23 20:00 9,545m 2:05.7 View workout
12/01/23 20:00 9,651m 2:04.3 View workout
11/27/23 2x30:00/2:00r 28,440m 2:06.5 View workout
11/27/23 0:47 399m 1:59.0 View workout
11/24/23 3x30:00/2:00r 43,001m 2:05.5 View workout
11/22/23 20:00 10,177m 1:57.9 View workout
11/22/23 20:00 10,399m 1:55.3 View workout
11/22/23 20:00 10,284m 1:56.6 View workout
11/19/23 21098m 1:28:30.5 2:05.8 View workout
11/18/23 3x4000m/9:00r 46:17.3 1:55.7 View workout
11/10/23 21098m 1:27:49.7 2:04.8 View workout
11/07/23 4x10:00/5:00r 10,278m 1:56.7 View workout
11/03/23 6x1:00/1:30r 1,762m 1:42.1 View workout
11/03/23 2:59 410m 3:39.2 View workout
11/03/23 6x1:00/1:30r 1,743m 1:43.2 View workout
11/03/23 3:05 544m 2:50.1 View workout
11/03/23 6x1:00/1:30r 1,707m 1:45.4 View workout