Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/23 |
21098m |
1:34:17.1 |
2:14.0 |
RowErg |
View workout
|
08/18/23 |
20:00 |
9,425m |
2:07.3 |
BikeErg |
View workout
|
08/18/23 |
20:00 |
9,608m |
2:04.8 |
BikeErg |
View workout
|
08/18/23 |
20:00 |
9,734m |
2:03.2 |
BikeErg |
View workout
|
08/17/23 |
30:07 |
14,810m |
2:02.0 |
BikeErg |
View workout
|
08/14/23 |
45:04 |
21,459m |
2:06.0 |
BikeErg |
View workout
|
08/11/23 |
20:00 |
9,654m |
2:04.3 |
BikeErg |
View workout
|
08/11/23 |
20:00 |
9,735m |
2:03.2 |
BikeErg |
View workout
|
07/30/23 |
3x25:00/2:00r |
35,676m |
2:06.1 |
BikeErg |
View workout
|
07/23/23 |
42195m |
3:34:46.7 |
2:32.7 |
RowErg |
View workout
|
07/15/23 |
5:52 |
854m |
3:26.4 |
RowErg |
View workout
|
07/15/23 |
8x500m/2:00r |
13:54.2 |
1:44.2 |
RowErg |
View workout
|
07/12/23 |
35:06 |
16,651m |
2:06.5 |
BikeErg |
View workout
|
07/12/23 |
35:05 |
16,593m |
2:06.8 |
BikeErg |
View workout
|
07/10/23 |
36:03 |
8,081m |
2:13.8 |
RowErg |
View workout
|
07/09/23 |
30:06 |
14,283m |
2:06.5 |
BikeErg |
View workout
|
07/09/23 |
30:05 |
14,139m |
2:07.7 |
BikeErg |
View workout
|
07/09/23 |
30:04 |
14,043m |
2:08.5 |
BikeErg |
View workout
|
07/03/23 |
20:00 |
10,020m |
1:59.7 |
BikeErg |
View workout
|
07/03/23 |
20:00 |
9,863m |
2:01.6 |
BikeErg |
View workout
|
07/03/23 |
20:00 |
9,798m |
2:02.4 |
BikeErg |
View workout
|
07/02/23 |
2x25:00/2:00r |
11,666m |
2:08.5 |
RowErg |
View workout
|
07/01/23 |
3x25:00/2:00r |
34,773m |
2:09.4 |
BikeErg |
View workout
|
06/30/23 |
3x25:00/2:00r |
17,483m |
2:08.6 |
RowErg |
View workout
|
06/30/23 |
0:29 |
97m |
2:29.4 |
RowErg |
View workout
|