Paul Read 1x9999m/3:00r row
9,999
Meters
41:57.5
Time
2:05.8
Pace
632
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,048 |
| Overall Time | 44:57.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 906 |
| Drag Factor | 128 |
August 22, 2023 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.5 | 9,999 | 2:05.8 | 175 | 903 | 21 | |
| 41:57.5 | 9,999 | 2:05.8 | 175 | 903 | 21 | |
| r49 |
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Workout Graph
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