Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/20/24 |
25:37 |
13,038m |
1:57.8 |
BikeErg |
View workout
|
01/20/24 |
5:23.1 |
1,500m |
1:47.7 |
RowErg |
View workout
|
01/20/24 |
5:31.5 |
1,500m |
1:50.5 |
RowErg |
View workout
|
01/20/24 |
5:39.9 |
1,500m |
1:53.3 |
RowErg |
View workout
|
01/20/24 |
5:45.2 |
1,500m |
1:55.0 |
RowErg |
View workout
|
01/17/24 |
2x20000m/3:00r |
1:15:51.4 |
1:53.7 |
BikeErg |
View workout
|
01/14/24 |
21098m |
1:25:44.7 |
2:01.9 |
RowErg |
View workout
|
01/13/24 |
10x500m/2:00r |
17:36.8 |
1:45.6 |
RowErg |
View workout
|
01/13/24 |
15:06 |
3,524m |
2:08.5 |
RowErg |
View workout
|
01/10/24 |
20000m |
39:53.3 |
1:59.6 |
BikeErg |
View workout
|
01/10/24 |
20000m |
38:22.3 |
1:55.1 |
BikeErg |
View workout
|
01/08/24 |
2x20000m/3:00r |
1:17:23.9 |
1:56.0 |
BikeErg |
View workout
|
01/05/24 |
20000m |
40:45.9 |
2:02.2 |
BikeErg |
View workout
|
01/05/24 |
20000m |
38:58.3 |
1:56.9 |
BikeErg |
View workout
|
01/05/24 |
20000m |
39:40.1 |
1:59.0 |
BikeErg |
View workout
|
01/01/24 |
2x20000m/3:00r |
1:19:44.9 |
1:59.6 |
BikeErg |
View workout
|
12/31/23 |
21098m |
1:25:52.7 |
2:02.1 |
RowErg |
View workout
|
12/30/23 |
15:03 |
3,399m |
2:12.8 |
RowErg |
View workout
|
12/30/23 |
10x500m/2:00r |
17:36.1 |
1:45.6 |
RowErg |
View workout
|
12/22/23 |
20:00 |
10,523m |
1:54.0 |
BikeErg |
View workout
|
12/22/23 |
20:00 |
10,535m |
1:53.9 |
BikeErg |
View workout
|
12/22/23 |
20:00 |
10,506m |
1:54.2 |
BikeErg |
View workout
|
12/17/23 |
21098m |
1:25:56.6 |
2:02.2 |
RowErg |
View workout
|
12/16/23 |
v5000m/3:00r...6 |
15,500m |
1:56.9 |
RowErg |
View workout
|
12/13/23 |
21098m |
1:27:48.7 |
2:04.8 |
RowErg |
View workout
|