Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/23 |
5:05 |
1,182m |
2:09.1 |
RowErg |
View workout
|
11/01/23 |
8x500m/2:00r |
13:51.5 |
1:43.9 |
RowErg |
View workout
|
11/01/23 |
11:57 |
2,765m |
2:09.6 |
RowErg |
View workout
|
10/31/23 |
3x21:00/2:00r |
31,747m |
1:59.0 |
BikeErg |
View workout
|
10/29/23 |
21098m |
1:29:11.6 |
2:06.8 |
RowErg |
View workout
|
10/20/23 |
3x21:00/2:00r |
31,501m |
1:59.9 |
BikeErg |
View workout
|
09/23/23 |
21098m |
1:30:43.1 |
2:08.9 |
RowErg |
View workout
|
09/22/23 |
3x21:00/2:00r |
31,790m |
1:58.9 |
BikeErg |
View workout
|
09/17/23 |
21098m |
1:30:48.2 |
2:09.1 |
RowErg |
View workout
|
09/12/23 |
3x21:00/2:00r |
31,486m |
2:00.0 |
BikeErg |
View workout
|
09/12/23 |
20:00 |
10,158m |
1:58.1 |
BikeErg |
View workout
|
09/03/23 |
21098m |
1:30:58.2 |
2:09.3 |
RowErg |
View workout
|
09/02/23 |
31:00 |
15,040m |
2:03.7 |
BikeErg |
View workout
|
09/02/23 |
16:51 |
8,182m |
2:03.5 |
BikeErg |
View workout
|
09/01/23 |
20:00 |
9,581m |
2:05.2 |
BikeErg |
View workout
|
09/01/23 |
20:00 |
10,143m |
1:58.3 |
BikeErg |
View workout
|
09/01/23 |
20:00 |
10,105m |
1:58.7 |
BikeErg |
View workout
|
09/01/23 |
20:00 |
9,782m |
2:02.6 |
BikeErg |
View workout
|
08/27/23 |
20:00 |
9,773m |
2:02.7 |
BikeErg |
View workout
|
08/27/23 |
20:00 |
9,847m |
2:01.8 |
BikeErg |
View workout
|
08/27/23 |
20:00 |
9,911m |
2:01.0 |
BikeErg |
View workout
|
08/27/23 |
20:00 |
9,986m |
2:00.1 |
BikeErg |
View workout
|
08/24/23 |
2x9999m/3:00r |
1:23:19.1 |
2:04.9 |
RowErg |
View workout
|
08/22/23 |
1x9999m/3:00r |
41:57.5 |
2:05.8 |
RowErg |
View workout
|
08/22/23 |
1x9999m/3:00r |
42:22.6 |
2:07.1 |
RowErg |
View workout
|