Paul Read 31:00 BikeErg
15,040
Meters
31:00.6
Time
2:03.7
Pace
480
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 66 |
| Revolution Count | 2058 |
| Power/kg | 2.43 |
| Drag Factor | 132 |
September 02, 2023 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:00.6 | 15,040 | 2:03.7 | 185 | 936 | 66 |
| 5:00.0 | 2,418 | 2:04.0 | 183 | 930 | 66 |
| 10:00.0 | 2,463 | 2:01.8 | 194 | 966 | 68 |
| 15:00.0 | 2,484 | 2:00.7 | 199 | 983 | 68 |
| 20:00.0 | 2,402 | 2:04.8 | 180 | 918 | 66 |
| 25:00.0 | 2,384 | 2:05.8 | 176 | 904 | 65 |
| 30:00.0 | 2,422 | 2:03.8 | 184 | 933 | 66 |
| 31:00.6 | 468 | 2:09.4 | 161 | 854 | 64 |
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Workout Graph
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