Paul Read 20:00 BikeErg
9,651
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 65 |
| Revolution Count | 1306 |
| Power/kg | 2.39 |
| Drag Factor | 137 |
December 01, 2023 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,651 | 2:04.3 | 182 | 926 | 65 |
| 4:00.0 | 1,898 | 2:06.4 | 173 | 895 | 64 |
| 8:00.0 | 1,941 | 2:03.6 | 185 | 937 | 66 |
| 12:00.0 | 1,926 | 2:04.6 | 181 | 922 | 65 |
| 16:00.0 | 1,965 | 2:02.1 | 192 | 961 | 66 |
| 20:00.0 | 1,921 | 2:04.9 | 179 | 917 | 65 |
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Workout Graph
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