Paul Read 20:00 BikeErg
9,796
Meters
20:00.0
Time
2:02.4
Pace
315
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 64 |
| Revolution Count | 1295 |
| Power/kg | 2.49 |
| Drag Factor | 147 |
May 25, 2024 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,796 | 2:02.4 | 190 | 955 | 64 |
| 4:00.0 | 1,959 | 2:02.5 | 190 | 955 | 65 |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 64 |
| 12:00.0 | 1,964 | 2:02.1 | 192 | 960 | 65 |
| 16:00.0 | 1,964 | 2:02.1 | 192 | 960 | 65 |
| 20:00.0 | 1,971 | 2:01.7 | 194 | 967 | 65 |
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Workout Graph
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