Paul Read
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/12/18 | 3x5000m/2:00r | 1:02:35.3 | 2:05.1 | RowErg | View workout | |
11/07/18 | 3x4000m/2:00r | 50:16.1 | 2:05.6 | RowErg | View workout | |
11/04/18 | 3x5000m/2:00r | 1:04:12.0 | 2:08.4 | RowErg | View workout | |
11/01/18 | 3x5000m/2:00r | 1:02:04.7 | 2:04.1 | RowErg | View workout | |
10/29/18 | 3x5000m/2:00r | 1:02:23.7 | 2:04.7 | RowErg | View workout | |
10/22/18 | 3x5000m/2:00r | 1:01:52.4 | 2:03.7 | RowErg | View workout | |
10/14/18 | 3x5000m/2:00r | 1:03:01.3 | 2:06.0 | RowErg | View workout | |
10/09/18 | 3x4500m/2:00r | 56:51.2 | 2:06.3 | RowErg | View workout | |
10/04/18 | 3x5000m/2:00r | 1:05:10.5 | 2:10.3 | RowErg | View workout | |
09/28/18 | 4500m | 19:45.8 | 2:11.7 | RowErg | View workout | |
09/28/18 | 1x4500m/2:00r | 19:40.0 | 2:11.1 | RowErg | View workout | |
09/28/18 | 1x4500m/2:00r | 19:23.1 | 2:09.2 | RowErg | View workout | |
09/27/18 | 2x10:00/2:00r | 4,720m | 2:07.1 | RowErg | View workout | |
09/27/18 | 4x1:30/1:00r | 1,756m | 1:42.5 | RowErg | View workout | |
09/24/18 | 4x4500m/2:00r | 1:15:16.9 | 2:05.4 | RowErg | View workout | |
09/23/18 | 3x6000m/2:00r | 1:17:09.7 | 2:08.6 | RowErg | View workout | |
09/21/18 | 3x4500m/2:00r | 57:21.0 | 2:07.4 | RowErg | View workout | |
09/17/18 | 2x4500m/2:00r | 38:22.8 | 2:07.9 | RowErg | View workout | |
09/17/18 | 2x4500m/2:00r | 38:29.6 | 2:08.3 | RowErg | View workout | |
09/16/18 | 2x3500m/2:00r | 29:08.0 | 2:04.8 | RowErg | View workout | |
09/13/18 | 2x3500m/2:00r | 30:18.8 | 2:09.9 | RowErg | View workout | |
09/11/18 | 3x1000m/7:00r | 10:32.6 | 1:45.4 | RowErg | View workout | |
09/11/18 | 3:04 | 772m | 1:59.5 | RowErg | View workout | |
09/10/18 | 3x6000m/2:00r | 1:15:34.7 | 2:05.9 | RowErg | View workout | |
09/08/18 | 3x3500m/2:00r | 42:39.1 | 2:01.8 | RowErg | View workout |