Paul Read
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/29/19 | 8x2:00/4:00r | 4,660m | 1:43.0 | RowErg | View workout | |
01/29/19 | 5:05 | 1,231m | 2:04.0 | RowErg | View workout | |
01/27/19 | 3x5000m/2:00r | 1:03:22.6 | 2:06.7 | RowErg | View workout | |
01/25/19 | 3x5000m/2:00r | 1:03:23.8 | 2:06.7 | RowErg | View workout | |
01/24/19 | 1:56 | 311m | 3:06.6 | SkiErg | View workout | |
01/24/19 | 4x0:40/0:20r | 806m | 1:39.2 | SkiErg | View workout | |
01/23/19 | 3x5000m/2:00r | 1:03:20.8 | 2:06.6 | RowErg | View workout | |
01/22/19 | 1:05 | 155m | 3:32.5 | RowErg | View workout | |
01/22/19 | 8x1:50/3:40r | 4,321m | 1:41.8 | RowErg | View workout | |
01/22/19 | 10:11 | 2,472m | 2:03.6 | RowErg | View workout | |
01/20/19 | 3x5000m/2:00r | 1:03:23.7 | 2:06.7 | RowErg | View workout | |
01/17/19 | 10:30 | 1,775m | 2:57.6 | RowErg | View workout | |
01/17/19 | 6x0:30/0:30r | 628m | 2:23.3 | RowErg | View workout | |
01/17/19 | 2:30 | 329m | 3:49.0 | RowErg | View workout | |
01/17/19 | 4x0:40/0:20r | 828m | 1:36.6 | RowErg | View workout | |
01/17/19 | 2:14 | 385m | 2:55.1 | RowErg | View workout | |
01/17/19 | 4x0:40/0:20r | 839m | 1:35.3 | RowErg | View workout | |
01/14/19 | 9x1:40/2:30r | 4,031m | 1:51.6 | RowErg | View workout | |
01/13/19 | 3x4000m/2:00r | 52:02.9 | 2:10.1 | RowErg | View workout | |
01/12/19 | 6000m | 26:39.0 | 2:13.2 | RowErg | View workout | |
01/12/19 | 2x6000m/2:00r | 52:21.4 | 2:10.8 | RowErg | View workout | |
01/11/19 | 4x4000m/2:00r | 1:06:08.1 | 2:04.0 | RowErg | View workout | |
01/07/19 | 8x1:30/3:00r | 3,523m | 1:42.1 | RowErg | View workout | |
01/07/19 | 1:47 | 335m | 2:39.7 | RowErg | View workout | |
01/07/19 | 10:29 | 2,459m | 2:07.9 | RowErg | View workout |