Paul Read

Log

Date Workout Score Ave Comments Action
01/29/19 8x2:00/4:00r 4,660m 1:43.0 View workout
01/29/19 5:05 1,231m 2:04.0 View workout
01/27/19 3x5000m/2:00r 1:03:22.6 2:06.7 View workout
01/25/19 3x5000m/2:00r 1:03:23.8 2:06.7 View workout
01/24/19 1:56 311m 3:06.6 View workout
01/24/19 4x0:40/0:20r 806m 1:39.2 View workout
01/23/19 3x5000m/2:00r 1:03:20.8 2:06.6 View workout
01/22/19 1:05 155m 3:32.5 View workout
01/22/19 8x1:50/3:40r 4,321m 1:41.8 View workout
01/22/19 10:11 2,472m 2:03.6 View workout
01/20/19 3x5000m/2:00r 1:03:23.7 2:06.7 View workout
01/17/19 10:30 1,775m 2:57.6 View workout
01/17/19 6x0:30/0:30r 628m 2:23.3 View workout
01/17/19 2:30 329m 3:49.0 View workout
01/17/19 4x0:40/0:20r 828m 1:36.6 View workout
01/17/19 2:14 385m 2:55.1 View workout
01/17/19 4x0:40/0:20r 839m 1:35.3 View workout
01/14/19 9x1:40/2:30r 4,031m 1:51.6 View workout
01/13/19 3x4000m/2:00r 52:02.9 2:10.1 View workout
01/12/19 6000m 26:39.0 2:13.2 View workout
01/12/19 2x6000m/2:00r 52:21.4 2:10.8 View workout
01/11/19 4x4000m/2:00r 1:06:08.1 2:04.0 View workout
01/07/19 8x1:30/3:00r 3,523m 1:42.1 View workout
01/07/19 1:47 335m 2:39.7 View workout
01/07/19 10:29 2,459m 2:07.9 View workout