Paul Read

Log

Date Workout Score Ave Comments Action
09/29/19 3x21:00/2:00r 14,491m 2:10.4 View workout
09/27/19 4x4000m/2:00r 1:09:58.6 2:11.2 View workout
09/26/19 4x15:00/2:00r 13,567m 2:12.6 View workout
09/24/19 3x20:00/2:00r 13,600m 2:12.3 View workout
09/21/19 2x4000m/2:00r 35:30.6 2:13.1 View workout
09/20/19 4x16:00/2:00r 14,173m 2:15.4 View workout
09/19/19 3x21:00/2:00r 14,248m 2:12.6 View workout
09/16/19 4x15:00/1:30r 13,510m 2:13.2 View workout
09/14/19 3x20:00/2:00r 13,507m 2:13.2 View workout
09/13/19 3x15:00/2:00r 10,240m 2:11.8 View workout
09/11/19 3x15:00/2:00r 10,139m 2:13.1 View workout
09/07/19 3x20:00/2:00r 13,443m 2:13.8 View workout
09/06/19 3x24:00/2:00r 16,206m 2:13.2 View workout
09/02/19 3x24:00/2:00r 16,210m 2:13.2 View workout
09/01/19 2x4000m/2:00r 35:21.1 2:12.5 View workout
08/31/19 2x4000m/2:00r 34:45.8 2:10.3 View workout
08/30/19 3x23:00/2:00r 15,692m 2:11.9 View workout
08/26/19 3x23:00/2:00r 15,586m 2:12.8 View workout
08/25/19 3x22:00/2:00r 15,020m 2:11.8 View workout
08/21/19 3x22:00/2:00r 14,786m 2:13.9 View workout
08/19/19 3x22:00/2:00r 14,818m 2:13.6 View workout
08/16/19 3x21:00/2:00r 14,200m 2:13.0 View workout
08/14/19 3x21:00/2:00r 13,932m 2:15.6 View workout
08/13/19 1:12 254m 2:21.7 View workout
08/09/19 21:00 4,839m 2:10.1 View workout