Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/29/19 |
3x21:00/2:00r |
14,491m |
2:10.4 |
RowErg |
View workout
|
09/27/19 |
4x4000m/2:00r |
1:09:58.6 |
2:11.2 |
RowErg |
View workout
|
09/26/19 |
4x15:00/2:00r |
13,567m |
2:12.6 |
RowErg |
View workout
|
09/24/19 |
3x20:00/2:00r |
13,600m |
2:12.3 |
RowErg |
View workout
|
09/21/19 |
2x4000m/2:00r |
35:30.6 |
2:13.1 |
RowErg |
View workout
|
09/20/19 |
4x16:00/2:00r |
14,173m |
2:15.4 |
RowErg |
View workout
|
09/19/19 |
3x21:00/2:00r |
14,248m |
2:12.6 |
RowErg |
View workout
|
09/16/19 |
4x15:00/1:30r |
13,510m |
2:13.2 |
RowErg |
View workout
|
09/14/19 |
3x20:00/2:00r |
13,507m |
2:13.2 |
RowErg |
View workout
|
09/13/19 |
3x15:00/2:00r |
10,240m |
2:11.8 |
RowErg |
View workout
|
09/11/19 |
3x15:00/2:00r |
10,139m |
2:13.1 |
RowErg |
View workout
|
09/07/19 |
3x20:00/2:00r |
13,443m |
2:13.8 |
RowErg |
View workout
|
09/06/19 |
3x24:00/2:00r |
16,206m |
2:13.2 |
RowErg |
View workout
|
09/02/19 |
3x24:00/2:00r |
16,210m |
2:13.2 |
RowErg |
View workout
|
09/01/19 |
2x4000m/2:00r |
35:21.1 |
2:12.5 |
RowErg |
View workout
|
08/31/19 |
2x4000m/2:00r |
34:45.8 |
2:10.3 |
RowErg |
View workout
|
08/30/19 |
3x23:00/2:00r |
15,692m |
2:11.9 |
RowErg |
View workout
|
08/26/19 |
3x23:00/2:00r |
15,586m |
2:12.8 |
RowErg |
View workout
|
08/25/19 |
3x22:00/2:00r |
15,020m |
2:11.8 |
RowErg |
View workout
|
08/21/19 |
3x22:00/2:00r |
14,786m |
2:13.9 |
RowErg |
View workout
|
08/19/19 |
3x22:00/2:00r |
14,818m |
2:13.6 |
RowErg |
View workout
|
08/16/19 |
3x21:00/2:00r |
14,200m |
2:13.0 |
RowErg |
View workout
|
08/14/19 |
3x21:00/2:00r |
13,932m |
2:15.6 |
RowErg |
View workout
|
08/13/19 |
1:12 |
254m |
2:21.7 |
RowErg |
View workout
|
08/09/19 |
21:00 |
4,839m |
2:10.1 |
RowErg |
View workout
|