Paul Read
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/05/19 | 4x4000m/2:00r | 1:07:29.6 | 2:06.5 | RowErg | View workout | |
01/04/19 | 3x5000m/2:00r | 1:04:14.4 | 2:08.4 | RowErg | View workout | |
01/01/19 | 8x500m/3:30r | 13:44.1 | 1:43.0 | RowErg | View workout | |
01/01/19 | 7:20 | 1,773m | 2:04.0 | RowErg | View workout | |
12/31/18 | 3x5000m/2:00r | 1:04:17.0 | 2:08.5 | RowErg | View workout | |
12/28/18 | 3x5000m/2:00r | 1:03:44.8 | 2:07.4 | RowErg | View workout | |
12/27/18 | 3x5000m/2:00r | 1:04:16.7 | 2:08.5 | RowErg | View workout | |
12/26/18 | 3x5000m/2:00r | 1:04:43.1 | 2:09.4 | RowErg | View workout | |
12/22/18 | 3x5000m/2:10r | 1:04:24.1 | 2:08.8 | RowErg | View workout | |
12/20/18 | 3x4000m/2:00r | 51:47.4 | 2:09.4 | RowErg | View workout | |
12/19/18 | 2x5000m/2:00r | 44:09.4 | 2:12.4 | RowErg | View workout | |
12/14/18 | 1:07:00.0 | 15,000m | 2:14.0 | RowErg | View workout | |
12/13/18 | 1:03:00.0 | 15,000m | 2:06.0 | RowErg | View workout | |
12/07/18 | 3x5000m/2:00r | 1:04:03.9 | 2:08.1 | RowErg | View workout | |
12/04/18 | 3x5000m/2:00r | 1:03:56.4 | 2:07.8 | RowErg | View workout | |
11/29/18 | 3x5000m/2:00r | 1:03:15.8 | 2:06.5 | RowErg | View workout | |
11/24/18 | 3x5000m/2:00r | 1:03:25.6 | 2:06.8 | RowErg | View workout | |
11/19/18 | 2:35 | 574m | 2:15.0 | RowErg | View workout | |
11/19/18 | 3x1500m/5:00r | 16:11.6 | 1:47.9 | RowErg | View workout | |
11/19/18 | 10:02 | 2,380m | 2:06.4 | RowErg | View workout | |
11/17/18 | 2x4000m/2:00r | 34:22.3 | 2:08.8 | RowErg | View workout | |
11/17/18 | 2x4000m/2:00r | 34:33.4 | 2:09.5 | RowErg | View workout | |
11/16/18 | 3x5000m/2:00r | 1:02:48.7 | 2:05.6 | RowErg | View workout | |
11/14/18 | 4x4000m/2:00r | 1:09:56.2 | 2:11.1 | RowErg | View workout | |
11/13/18 | 13:29.3 | 4,000m | 1:41.1 | RowErg | View workout |