Paul Read

Log

Date Workout Score Ave Comments Action
09/06/18 2x3500m/2:00r 29:48.3 2:07.7 View workout
09/03/18 2x6000m/3:00r 54:25.8 2:16.0 View workout
09/03/18 1x6000m/2:00r 25:30.7 2:07.5 View workout
09/01/18 6x1000m/4:00r 21:20.0 1:46.6 View workout
09/01/18 10:05 2,385m 2:06.9 View workout
08/29/18 2x4000m/2:00r 34:17.4 2:08.5 View workout
08/28/18 2x3500m/2:00r 28:50.0 2:03.5 View workout
08/26/18 3500m 14:12.6 2:01.8 View workout
08/26/18 1x3500m/2:00r 14:25.5 2:03.6 View workout
08/24/18 6x1000m/4:00r 21:38.9 1:48.2 View workout
08/24/18 5:03 1,217m 2:04.7 View workout
08/20/18 3x5000m/2:00r 1:02:38.3 2:05.2 View workout
08/15/18 2x5000m/2:00r 41:31.6 2:04.5 View workout
08/15/18 1x5000m/2:00r 20:48.9 2:04.8 View workout
08/08/18 4x4000m/2:00r 1:08:16.3 2:08.0 View workout
08/06/18 3x5000m/2:00r 1:05:31.4 2:11.0 View workout
08/04/18 10:04 2,437m 2:03.9 View workout
08/02/18 2x3500m/2:00r 29:13.6 2:05.2 View workout
07/29/18 2x3500m/2:00r 29:30.6 2:06.4 View workout
07/27/18 4x4000m/2:00r 1:07:44.6 2:07.0 View workout
07/26/18 3x6000m/2:00r 1:18:32.8 2:10.9 View workout
07/24/18 4x2500m/2:00r 42:48.3 2:08.4 View workout
07/22/18 6000m 25:35.6 2:07.9 View workout
07/22/18 1x6000m/2:00r 25:57.8 2:09.8 View workout
07/20/18 3x5000m/2:00r 1:04:45.8 2:09.5 View workout