Paul Read
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/15/18 |
4x4000m/2:00r |
1:08:26.1 |
2:08.3 |
RowErg |
View workout
|
07/13/18 |
2x5000m/2:00r |
42:48.6 |
2:08.4 |
RowErg |
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|
07/13/18 |
5000m |
20:45.4 |
2:04.5 |
RowErg |
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|
07/11/18 |
3x6000m/2:00r |
1:20:06.1 |
2:13.5 |
RowErg |
View workout
|
07/08/18 |
3x5000m/2:00r |
1:03:20.4 |
2:06.6 |
RowErg |
View workout
|
07/03/18 |
2x2750m/2:00r |
25:11.0 |
2:17.3 |
RowErg |
View workout
|
07/03/18 |
1x7000m/3:00r |
31:09.3 |
2:13.5 |
RowErg |
View workout
|
07/02/18 |
3x5000m/2:00r |
1:04:13.3 |
2:08.4 |
RowErg |
View workout
|
06/28/18 |
3x21:00/2:00r |
14,482m |
2:10.5 |
RowErg |
View workout
|
06/25/18 |
3x22:00/2:00r |
15,401m |
2:08.5 |
RowErg |
View workout
|
06/18/18 |
2x20:00/2:00r |
8,675m |
2:18.3 |
RowErg |
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|
06/18/18 |
1x30:00/2:00r |
6,817m |
2:12.0 |
RowErg |
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|
06/15/18 |
3x15:00/2:00r |
9,341m |
2:24.5 |
RowErg |
View workout
|
06/13/18 |
3x21:00/2:00r |
14,737m |
2:08.2 |
RowErg |
View workout
|
06/08/18 |
3x21:00/2:00r |
14,619m |
2:09.2 |
RowErg |
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|
05/25/18 |
3x21:00/2:00r |
14,635m |
2:09.1 |
RowErg |
View workout
|
05/20/18 |
3x21:00/2:00r |
13,976m |
2:15.2 |
RowErg |
View workout
|
05/18/18 |
3x21:00/2:00r |
14,712m |
2:08.4 |
RowErg |
View workout
|
05/16/18 |
3x21:00/2:00r |
14,576m |
2:09.6 |
RowErg |
View workout
|
05/11/18 |
3x21:00/2:00r |
14,626m |
2:09.2 |
RowErg |
View workout
|
05/09/18 |
1x21:00/2:00r |
4,821m |
2:10.6 |
RowErg |
View workout
|
05/05/18 |
21:00 |
4,905m |
2:08.4 |
RowErg |
View workout
|
05/05/18 |
2x21:00/2:00r |
9,707m |
2:09.8 |
RowErg |
View workout
|
05/04/18 |
3x21:00/2:00r |
13,556m |
2:19.4 |
RowErg |
View workout
|
05/03/18 |
5:27 |
1,040m |
2:37.2 |
RowErg |
View workout
|