Richard Chapman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/16/18 |
10x250m/0:30r |
9:56.2 |
1:59.2 |
RowErg |
View workout
|
03/30/18 |
5000m |
19:37.2 |
1:57.7 |
RowErg |
View workout
|
03/28/18 |
10x2:00/1:00r |
5,109m |
1:57.4 |
RowErg |
View workout
|
03/26/18 |
20x1:00/0:30r |
5,152m |
1:56.4 |
RowErg |
View workout
|
03/22/18 |
5x1000m/1:00r |
19:44.6 |
1:58.4 |
RowErg |
View workout
|
03/21/18 |
10x500m/1:00r |
19:32.1 |
1:57.2 |
RowErg |
View workout
|
03/20/18 |
20x250m/0:30r |
19:34.2 |
1:57.4 |
RowErg |
View workout
|
03/19/18 |
5000m |
19:35.7 |
1:57.5 |
RowErg |
View workout
|
03/17/18 |
v1:00/1:00r...8 |
5,024m |
1:59.4 |
RowErg |
View workout
|
03/16/18 |
v1:00/1:00r...8 |
5,065m |
1:58.4 |
RowErg |
View workout
|
03/15/18 |
v1:00/1:00r...8 |
5,100m |
1:57.6 |
RowErg |
View workout
|
03/14/18 |
v1:00/1:00r...8 |
5,024m |
1:59.4 |
RowErg |
View workout
|
03/13/18 |
v1:00/1:00r...8 |
5,195m |
1:55.4 |
RowErg |
View workout
|
03/12/18 |
5000m |
19:55.8 |
1:59.5 |
RowErg |
View workout
|
03/11/18 |
4x5:00/1:00r |
5,030m |
1:59.2 |
RowErg |
View workout
|
03/09/18 |
5x4:00/1:00r |
5,064m |
1:58.4 |
RowErg |
View workout
|
03/07/18 |
10x2:00/1:00r |
5,158m |
1:56.3 |
RowErg |
View workout
|
03/06/18 |
20x1:00/0:30r |
5,282m |
1:53.5 |
RowErg |
View workout
|
03/05/18 |
5000m |
19:51.9 |
1:59.1 |
RowErg |
View workout
|
03/03/18 |
5x1000m/1:00r |
19:36.2 |
1:57.6 |
RowErg |
View workout
|
03/02/18 |
6x750m/1:00r |
17:44.4 |
1:58.2 |
RowErg |
View workout
|
03/01/18 |
8x500m/1:00r |
15:30.8 |
1:56.3 |
RowErg |
View workout
|
02/27/18 |
2000m |
7:52.4 |
1:58.1 |
RowErg |
View workout
|
02/26/18 |
2000m |
7:59.0 |
1:59.7 |
RowErg |
View workout
|
02/23/18 |
2000m |
7:54.9 |
1:58.7 |
RowErg |
View workout
|