Richard Chapman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/11/18 |
v1:00/1:00r...7 |
4,026m |
1:59.2 |
RowErg |
View workout
|
07/09/18 |
v2:00/1:00r...5 |
3,514m |
1:59.5 |
RowErg |
View workout
|
07/06/18 |
2000m |
7:57.9 |
1:59.4 |
RowErg |
View workout
|
07/04/18 |
7x2:00/1:00r |
3,572m |
1:57.5 |
RowErg |
View workout
|
07/02/18 |
10:00 |
2,361m |
2:07.0 |
RowErg |
View workout
|
07/02/18 |
12x1:00/0:30r |
3,077m |
1:56.9 |
RowErg |
View workout
|
06/28/18 |
2500m |
9:54.4 |
1:58.8 |
RowErg |
View workout
|
06/27/18 |
3x1000m/1:00r |
11:51.8 |
1:58.6 |
RowErg |
View workout
|
06/25/18 |
5x500m/1:00r |
9:44.1 |
1:56.8 |
RowErg |
View workout
|
06/20/18 |
10x250m/0:30r |
10:39.7 |
2:07.9 |
RowErg |
View workout
|
06/15/18 |
1500m |
5:57.3 |
1:59.1 |
RowErg |
View workout
|
05/21/18 |
2000m |
7:51.1 |
1:57.7 |
RowErg |
View workout
|
05/18/18 |
2000m |
7:58.0 |
1:59.5 |
RowErg |
View workout
|
05/16/18 |
4x1000m/1:00r |
17:26.5 |
2:10.8 |
RowErg |
View workout
|
05/14/18 |
6x500m/1:00r |
13:12.9 |
2:12.1 |
RowErg |
View workout
|
05/03/18 |
4000m |
15:57.0 |
1:59.6 |
RowErg |
View workout
|
05/02/18 |
3000m |
11:57.2 |
1:59.5 |
RowErg |
View workout
|
05/01/18 |
8x2:00/1:00r |
4,044m |
1:58.6 |
RowErg |
View workout
|
04/30/18 |
20x1:00/0:30r |
5,128m |
1:57.0 |
RowErg |
View workout
|
04/26/18 |
v1:00/1:00r...5 |
2,352m |
1:54.7 |
RowErg |
View workout
|
04/25/18 |
v1:00/1:00r...5 |
2,339m |
1:55.4 |
RowErg |
View workout
|
04/24/18 |
v2:00/1:00r...5 |
3,520m |
1:59.3 |
RowErg |
View workout
|
04/23/18 |
v1:00/1:00r...5 |
2,267m |
1:59.1 |
RowErg |
View workout
|
04/19/18 |
7:57.1 |
1,750m |
2:16.3 |
RowErg |
View workout
|
04/17/18 |
8x500m/1:00r |
15:48.3 |
1:58.5 |
RowErg |
View workout
|