Richard Chapman
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/09/24 | 4000m | 17:52.0 | 2:14.0 | RowErg | View workout | |
12/08/24 | 8x500m/1:00r | 17:04.4 | 2:08.0 | RowErg | View workout | |
12/06/24 | 16x250m/0:30r | 17:07.4 | 2:08.4 | RowErg | View workout | |
12/02/24 | 4x1000m/2:00r | 17:12.4 | 2:09.0 | RowErg | View workout | |
12/01/24 | 8x500m/1:00r | 17:15.9 | 2:09.4 | RowErg | View workout | |
11/04/24 | 16x250m/0:30r | 17:31.6 | 2:11.4 | RowErg | View workout | |
10/29/24 | 8000m | 35:43.9 | 2:13.9 | RowErg | View workout | |
10/28/24 | 8000m | 35:59.6 | 2:14.9 | RowErg | View workout | |
10/23/24 | 6x4:00/2:00r | 5,631m | 2:07.8 | RowErg | View workout | |
10/16/24 | 12x2:00/1:00r | 5,608m | 2:08.3 | RowErg | View workout | |
10/07/24 | 24x1:00/0:30r | 5,564m | 2:09.4 | RowErg | View workout | |
10/06/24 | 5000m | 22:29.9 | 2:14.9 | RowErg | View workout | |
10/05/24 | 5000m | 22:29.6 | 2:14.9 | RowErg | View workout | |
10/01/24 | 5000m | 21:20.3 | 2:08.0 | RowErg | View workout | |
09/30/24 | 5000m | 21:30.1 | 2:09.0 | RowErg | View workout | |
09/29/24 | 10x500m/1:00r | 21:15.1 | 2:07.5 | RowErg | View workout | |
09/27/24 | 20x250m/0:30r | 21:24.8 | 2:08.4 | RowErg | View workout | |
09/25/24 | 5x1000m/2:00r | 21:35.1 | 2:09.5 | RowErg | View workout | |
09/24/24 | 10x500m/1:00r | 21:44.9 | 2:10.4 | RowErg | View workout | |
09/23/24 | 20x250m/0:30r | 21:55.1 | 2:11.5 | RowErg | View workout | |
09/08/24 | 24:00 | 5,415m | 2:12.9 | RowErg | View workout | |
09/03/24 | 24:00 | 5,374m | 2:13.9 | RowErg | View workout | |
09/02/24 | 24:00 | 5,332m | 2:15.0 | RowErg | View workout | |
08/28/24 | 4000m | 19:20.7 | 2:25.0 | RowErg | View workout | |
08/27/24 | 12x2:00/1:00r | 5,744m | 2:05.3 | RowErg | View workout |