Richard Chapman 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
97
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 137 |
January 08, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 28 | 97 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 26 | 88 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 28 | 94 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 111 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 29 | 106 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 29 | 90 |
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Workout Graph
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