Richard Chapman 12:00 row
2,687
Meters
12:00.0
Time
2:13.9
Pace
159
Calories
102
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 140 |
December 30, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,687 | 2:13.9 | 146 | 800 | 27 | 102 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 28 | 98 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 27 | 101 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 27 | 104 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 27 | 105 |
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Workout Graph
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