Richard Chapman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/13/23 |
5x500m/1:00r |
10:20.1 |
2:04.0 |
RowErg |
View workout
|
09/06/23 |
10x250m/0:30r |
10:20.2 |
2:04.0 |
RowErg |
View workout
|
08/30/23 |
16:00 |
3,904m |
2:02.9 |
RowErg |
View workout
|
08/29/23 |
16:00 |
3,769m |
2:07.3 |
RowErg |
View workout
|
08/28/23 |
16:00 |
3,703m |
2:09.6 |
RowErg |
View workout
|
08/15/23 |
8x2:00/1:00r |
3,891m |
2:03.3 |
RowErg |
View workout
|
08/14/23 |
16x1:00/0:30r |
3,897m |
2:03.1 |
RowErg |
View workout
|
08/13/23 |
4000m |
15:47.9 |
1:58.4 |
RowErg |
View workout
|
08/12/23 |
4000m |
17:41.3 |
2:12.6 |
RowErg |
View workout
|
08/11/23 |
4000m |
17:20.1 |
2:10.0 |
RowErg |
View workout
|
08/09/23 |
4000m |
16:53.0 |
2:06.6 |
RowErg |
View workout
|
08/07/23 |
4000m |
17:56.0 |
2:14.5 |
RowErg |
View workout
|
08/05/23 |
5x500m/1:00r |
10:19.9 |
2:03.9 |
RowErg |
View workout
|
08/02/23 |
10x250m/0:30r |
10:22.6 |
2:04.5 |
RowErg |
View workout
|
08/01/23 |
5x500m/1:00r |
10:25.0 |
2:05.0 |
RowErg |
View workout
|
07/31/23 |
10x250m/0:30r |
10:27.0 |
2:05.4 |
RowErg |
View workout
|
07/26/23 |
2500m |
10:40.1 |
2:08.0 |
RowErg |
View workout
|
07/24/23 |
2500m |
10:50.1 |
2:10.0 |
RowErg |
View workout
|
07/19/23 |
5x2:00/1:00r |
2,459m |
2:02.0 |
RowErg |
View workout
|
07/18/23 |
10x1:00/0:30r |
2,410m |
2:04.4 |
RowErg |
View workout
|
07/11/23 |
2000m |
8:30.4 |
2:07.6 |
RowErg |
View workout
|
07/10/23 |
2000m |
8:37.9 |
2:09.4 |
RowErg |
View workout
|
06/28/23 |
5x2:00/1:00r |
2,465m |
2:01.7 |
RowErg |
View workout
|
06/22/23 |
10x1:00/0:30r |
2,414m |
2:04.2 |
RowErg |
View workout
|
06/21/23 |
5x2:00/1:00r |
2,363m |
2:06.9 |
RowErg |
View workout
|