Richard Chapman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/18 |
3x3:20/1:00r |
2,570m |
1:56.7 |
RowErg |
View workout
|
01/10/18 |
5x2:00/1:00r |
2,632m |
1:53.9 |
RowErg |
View workout
|
01/08/18 |
10x1:00/0:30r |
2,739m |
1:49.5 |
RowErg |
View workout
|
01/07/18 |
2000m |
8:27.1 |
2:06.7 |
RowErg |
View workout
|
01/05/18 |
2000m |
7:46.5 |
1:56.6 |
RowErg |
View workout
|
01/04/18 |
4x1000m/1:00r |
15:27.4 |
1:55.9 |
RowErg |
View workout
|
01/03/18 |
v250m/0:45r...12 |
3,000m |
1:52.1 |
RowErg |
View workout
|
01/02/18 |
v500m/1:00r...4 |
2,000m |
1:53.8 |
RowErg |
View workout
|
12/22/17 |
v258m/0:30r...7 |
1,814m |
1:55.7 |
RowErg |
View workout
|
12/21/17 |
2000m |
7:45.8 |
1:56.4 |
RowErg |
View workout
|
12/20/17 |
10x450m/0:45r |
17:03.2 |
1:53.6 |
RowErg |
View workout
|
12/19/17 |
17x250m/0:30r |
15:44.0 |
1:51.0 |
RowErg |
View workout
|
12/18/17 |
8x500m/1:00r |
15:09.7 |
1:53.7 |
RowErg |
View workout
|
12/17/17 |
v750m/2:00r...5 |
3,750m |
1:52.3 |
RowErg |
View workout
|
12/16/17 |
v1:00/1:00r...7 |
4,205m |
1:54.1 |
RowErg |
View workout
|
12/15/17 |
2000m |
7:45.4 |
1:56.3 |
RowErg |
View workout
|
12/13/17 |
v2:00/1:00r...9 |
8,576m |
1:58.9 |
RowErg |
View workout
|
12/12/17 |
v1:00/1:00r...9 |
6,333m |
1:58.4 |
RowErg |
View workout
|
12/11/17 |
v1:00/1:00r...7 |
4,066m |
1:58.0 |
RowErg |
View workout
|
12/08/17 |
10:00 |
2,580m |
1:56.2 |
RowErg |
View workout
|
12/07/17 |
8500m |
33:46.4 |
1:59.2 |
RowErg |
View workout
|
12/07/17 |
3:00 |
744m |
2:00.9 |
RowErg |
View workout
|
12/06/17 |
3x6:40/1:00r |
5,057m |
1:58.6 |
RowErg |
View workout
|
12/05/17 |
5x4:00/1:00r |
5,025m |
1:59.4 |
RowErg |
View workout
|
12/04/17 |
10x2:00/1:00r |
5,078m |
1:58.1 |
RowErg |
View workout
|