Richard Chapman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/30/17 |
12x500m/1:00r |
23:31.8 |
1:57.6 |
RowErg |
View workout
|
10/25/17 |
v2:00/1:00r...9 |
8,649m |
1:57.9 |
RowErg |
View workout
|
10/24/17 |
v1:00/1:00r...9 |
6,438m |
1:56.4 |
RowErg |
View workout
|
10/23/17 |
v1:00/1:00r...7 |
4,192m |
1:54.5 |
RowErg |
View workout
|
10/20/17 |
2000m |
7:41.8 |
1:55.4 |
RowErg |
View workout
|
10/19/17 |
6000m |
23:47.1 |
1:58.9 |
RowErg |
View workout
|
10/19/17 |
3:00 |
745m |
2:00.8 |
RowErg |
View workout
|
10/18/17 |
3x6:40/1:00r |
5,040m |
1:59.0 |
RowErg |
View workout
|
10/17/17 |
5x4:00/1:00r |
5,047m |
1:58.8 |
RowErg |
View workout
|
10/16/17 |
10x2:00/1:00r |
5,108m |
1:57.4 |
RowErg |
View workout
|
10/13/17 |
2000m |
7:49.6 |
1:57.4 |
RowErg |
View workout
|
10/12/17 |
5000m |
19:54.8 |
1:59.4 |
RowErg |
View workout
|
10/12/17 |
3:00 |
730m |
2:03.2 |
RowErg |
View workout
|
10/11/17 |
3x2000m/1:00r |
23:54.7 |
1:59.5 |
RowErg |
View workout
|
10/10/17 |
6x1000m/1:00r |
23:51.8 |
1:59.3 |
RowErg |
View workout
|
10/09/17 |
12x500m/1:00r |
23:52.5 |
1:59.3 |
RowErg |
View workout
|
10/06/17 |
2000m |
7:50.7 |
1:57.6 |
RowErg |
View workout
|
10/05/17 |
4000m |
15:56.0 |
1:59.5 |
RowErg |
View workout
|
10/05/17 |
3:00 |
730m |
2:03.2 |
RowErg |
View workout
|
10/04/17 |
v2:00/1:00r...9 |
8,532m |
1:59.5 |
RowErg |
View workout
|
10/03/17 |
v1:00/1:00r...9 |
6,293m |
1:59.1 |
RowErg |
View workout
|
10/02/17 |
v1:00/1:00r...7 |
4,023m |
1:59.3 |
RowErg |
View workout
|
09/29/17 |
2000m |
7:55.3 |
1:58.8 |
RowErg |
View workout
|
09/28/17 |
7x4:00/1:00r |
7,023m |
1:59.6 |
RowErg |
View workout
|
09/27/17 |
9x3:00/1:00r |
6,788m |
1:59.3 |
RowErg |
View workout
|