Richard Chapman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/18 | 2500m | 9:37.2 | 1:55.4 | RowErg | View workout | |
| 12/21/18 | 4x4:00/1:00r | 4,135m | 1:56.0 | RowErg | View workout | |
| 12/18/18 | 20x2:00/1:00r | 10,465m | 1:54.6 | RowErg | View workout | |
| 12/17/18 | 10x1:00/0:30r | 2,557m | 1:57.3 | RowErg | View workout | |
| 12/16/18 | 6x1000m/1:00r | 23:20.6 | 1:56.7 | RowErg | View workout | |
| 12/14/18 | 8x500m/1:00r | 15:26.5 | 1:55.8 | RowErg | View workout | |
| 12/11/18 | 30x250m/0:30r | 28:11.5 | 1:52.7 | RowErg | View workout | |
| 12/08/18 | 7:14.4 | 2,000m | 1:48.6 | RowErg | View workout | |
| 12/06/18 | 1000m | 3:38.0 | 1:49.0 | RowErg | View workout | |
| 12/05/18 | 3x500m/0:05r | 5:40.3 | 1:53.4 | RowErg | View workout | |
| 12/04/18 | 5x250m/0:05r | 4:45.9 | 1:54.3 | RowErg | View workout | |
| 12/03/18 | 10x125m/0:10r | 4:47.2 | 1:54.8 | RowErg | View workout | |
| 11/30/18 | 2000m | 7:20.9 | 1:50.2 | RowErg | View workout | |
| 11/29/18 | 3x3:00/0:10r | 2,338m | 1:55.4 | RowErg | View workout | |
| 11/28/18 | 6x2:00/0:10r | 3,155m | 1:54.1 | RowErg | View workout | |
| 11/27/18 | 2000m | 7:45.5 | 1:56.3 | RowErg | View workout | |
| 11/26/18 | 12x1:00/0:10r | 3,166m | 1:53.7 | RowErg | View workout | |
| 11/24/18 | 2000m | 7:47.1 | 1:56.7 | RowErg | View workout | |
| 11/24/18 | 15x250m/0:15r | 14:05.0 | 1:52.6 | RowErg | View workout | |
| 11/23/18 | 2000m | 7:37.9 | 1:54.4 | RowErg | View workout | |
| 11/21/18 | 14x250m/0:15r | 13:10.5 | 1:52.9 | RowErg | View workout | |
| 11/20/18 | 10x500m/0:15r | 19:09.1 | 1:54.9 | RowErg | View workout | |
| 11/19/18 | 14x125m/0:15r | 6:34.6 | 1:52.7 | RowErg | View workout | |
| 11/17/18 | 2000m | 7:57.0 | 1:59.2 | RowErg | View workout | |
| 11/16/18 | 2x4:00/0:20r | 2,168m | 1:50.7 | RowErg | View workout |