Richard Chapman

Log

Date Workout Score Ave Comments Action
08/26/25 2000m 9:06.0 2:16.5 View workout
08/20/25 2000m 9:09.8 2:17.4 View workout
08/18/25 2000m 9:14.4 2:18.6 View workout
03/03/25 10:00 2,239m 2:13.9 View workout
02/26/25 10x1:00/0:30r 2,327m 2:08.9

10x1:00/0:30r =3022m/15:00

View workout
02/25/25 5x2:00/1:00r 2,308m 2:09.9

5x2:00/1:00r =3034m/15:00

View workout
02/24/25 10x1:00/0:30r 2,295m 2:10.7

10x1:00/0:30r =3014m/15:00

View workout
02/18/25 10:00 2,153m 2:19.3 View workout
02/17/25 10:00 2,060m 2:25.6 View workout
02/09/25 10:00 2,081m 2:24.1 View workout
02/03/25 10:00 2,066m 2:25.2 View workout
01/28/25 10:00 2,079m 2:24.3 View workout
01/22/25 10:00 2,127m 2:21.0 View workout
01/21/25 10:00 2,172m 2:18.1 View workout
01/14/25 10:00 2,226m 2:14.7 View workout
01/13/25 10:00 2,203m 2:16.1 View workout
01/08/25 10:00 2,187m 2:17.1 View workout
12/30/24 12:00 2,687m 2:13.9 View workout
12/25/24 6x4:00/2:00r 5,648m 2:07.4

6x4:00/2:00r =7345m/36:00

View workout
12/24/24 12x2:00/1:00r 5,610m 2:08.3

12x2:00/1:00r =7208m/3600

View workout
12/16/24 24x1:00/0:30r 5,570m 2:09.2

24x1:00/0:30r =7204m/36:00

View workout
12/15/24 4000m 17:19.8 2:09.9 View workout
12/11/24 4000m 17:27.7 2:10.9 View workout
12/10/24 4000m 17:36.1 2:12.0 View workout
12/09/24 4000m 17:44.1 2:13.0 View workout