Richard Chapman 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
114
Calories
92
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 101 |
February 17, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 28 | 92 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 26 | 82 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 27 | 86 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 31 | 94 |
| 8:00.0 | 373 | 2:40.8 | 84 | 589 | 26 | 89 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 30 | 110 |
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Workout Graph
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