Richard Chapman 10:00 row
2,079
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 97 |
January 28, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 28 | 97 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 27 | 89 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 28 | 88 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 29 | 97 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 30 | 110 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 29 | 104 |
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Workout Graph
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