Richard Chapman 10:00 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
96
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 124 |
March 03, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 27 | 96 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 27 | 91 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 28 | 95 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 98 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 101 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 28 | 99 |
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Workout Graph
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