Richard Chapman 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
114
Calories
94
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 100 |
February 03, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 28 | 94 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 25 | 83 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 28 | 88 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 30 | 95 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 29 | 105 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 29 | 101 |
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Workout Graph
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