simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/18 |
3:29.8 |
1,000m |
1:44.9 |
RowErg |
View workout
|
12/21/18 |
20:08.2 |
5,136m |
1:57.6 |
RowErg |
View workout
|
12/20/18 |
8:07 |
2,069m |
1:57.7 |
RowErg |
View workout
|
12/20/18 |
30:09 |
8,142m |
1:51.0 |
RowErg |
View workout
|
12/19/18 |
10:05.0 |
2,600m |
1:56.3 |
RowErg |
View workout
|
12/19/18 |
20:01.0 |
5,200m |
1:55.4 |
RowErg |
View workout
|
12/19/18 |
6:44.0 |
1,604m |
2:05.9 |
SkiErg |
View workout
|
12/18/18 |
5:55 |
1,512m |
1:57.4 |
RowErg |
View workout
|
12/18/18 |
4x2000m/3:00r |
30:03.1 |
1:52.6 |
RowErg |
View workout
|
12/16/18 |
3:11 |
787m |
2:01.6 |
RowErg |
View workout
|
12/16/18 |
32:08 |
8,346m |
1:55.5 |
RowErg |
View workout
|
12/16/18 |
1:20 |
334m |
2:00.2 |
RowErg |
View workout
|
12/13/18 |
10:16 |
2,532m |
2:01.7 |
RowErg |
View workout
|
12/13/18 |
4x1250m/3:00r |
17:20.9 |
1:44.0 |
RowErg |
View workout
|
12/13/18 |
5:13 |
1,303m |
2:00.1 |
RowErg |
View workout
|
12/12/18 |
4:17 |
1,070m |
2:00.1 |
SkiErg |
View workout
|
12/12/18 |
5:13 |
1,340m |
1:56.9 |
RowErg |
View workout
|
12/12/18 |
4x500m/1:00r |
6:44.1 |
1:41.0 |
RowErg |
View workout
|
12/12/18 |
20:08 |
5,105m |
1:58.4 |
RowErg |
View workout
|
12/11/18 |
24:09.0 |
6,122m |
1:58.3 |
RowErg |
View workout
|
12/10/18 |
30:00 |
8,429m |
1:46.7 |
RowErg |
View workout
|
12/08/18 |
6:42.1 |
2,000m |
1:40.5 |
RowErg |
View workout
|
12/07/18 |
7:02.0 |
1,726m |
2:02.2 |
RowErg |
View workout
|
12/07/18 |
5:38.0 |
1,380m |
2:02.4 |
RowErg |
View workout
|
12/07/18 |
10:07.0 |
2,489m |
2:01.9 |
RowErg |
View workout
|