simon amery 8:07 row
2,069
Meters
8:07.1
Time
1:57.7
Pace
139
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
December 20, 2018 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 2,069 | 1:57.7 | 215 | 1038 | 22 |
| 8:07.0 | 1,268 | 3:12.0 | 49 | 470 | 22 |
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Workout Graph
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