simon amery 10:16 row
2,532
Meters
10:16.7
Time
2:01.7
Pace
165
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
December 13, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.7 | 2,532 | 2:01.7 | 194 | 966 | 19 |
| 4:16.8 | 1,250 | 1:42.7 | 323 | 1411 | 19 |
| 8:33.6 | 1,250 | 1:42.7 | 323 | 1411 | 19 |
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