simon amery 5:13 row
1,340
Meters
5:13.4
Time
1:56.9
Pace
92
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
December 12, 2018 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,340 | 1:56.9 | 219 | 1053 | 23 |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 23 |
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Workout Graph
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