simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/15/20 |
20:06 |
5,127m |
1:57.6 |
RowErg |
View workout
|
01/15/20 |
20:07 |
5,211m |
1:55.8 |
RowErg |
View workout
|
01/14/20 |
8:04 |
2,024m |
1:59.5 |
RowErg |
View workout
|
01/14/20 |
30:00 |
16,707m |
1:47.7 |
BikeErg |
View workout
|
01/14/20 |
2:24 |
1,134m |
2:07.6 |
BikeErg |
View workout
|
01/13/20 |
4:07 |
1,040m |
1:58.7 |
RowErg |
View workout
|
01/13/20 |
13:37 |
3,530m |
1:55.7 |
RowErg |
View workout
|
01/13/20 |
8x500m/1:00r |
13:45.9 |
1:43.2 |
RowErg |
View workout
|
01/13/20 |
9:07 |
2,316m |
1:58.2 |
RowErg |
View workout
|
01/12/20 |
9:08 |
2,307m |
1:58.8 |
RowErg |
View workout
|
01/12/20 |
32:08 |
8,135m |
1:58.5 |
RowErg |
View workout
|
01/11/20 |
5:09 |
1,300m |
1:58.9 |
RowErg |
View workout
|
01/11/20 |
30:07 |
8,059m |
1:52.1 |
RowErg |
View workout
|
01/10/20 |
2:08 |
523m |
2:02.7 |
RowErg |
View workout
|
01/10/20 |
11:25 |
3,020m |
1:53.4 |
RowErg |
View workout
|
01/10/20 |
20:07 |
5,365m |
1:52.5 |
RowErg |
View workout
|
01/09/20 |
2:09 |
530m |
2:02.1 |
RowErg |
View workout
|
01/09/20 |
32:09 |
8,224m |
1:57.3 |
RowErg |
View workout
|
01/09/20 |
8:12.0 |
2,029m |
2:01.2 |
RowErg |
View workout
|
01/08/20 |
2:06 |
534m |
1:58.3 |
SkiErg |
View workout
|
01/08/20 |
2:06 |
537m |
1:57.9 |
SkiErg |
View workout
|
01/08/20 |
5:06 |
1,300m |
1:57.9 |
RowErg |
View workout
|
01/08/20 |
2x500m/1:00r |
3:23.8 |
1:41.9 |
RowErg |
View workout
|
01/08/20 |
6:07 |
1,561m |
1:57.6 |
RowErg |
View workout
|
01/08/20 |
2000m |
6:57.8 |
1:44.4 |
RowErg |
View workout
|