simon amery 8:04 row
2,024
Meters
8:04.1
Time
1:59.5
Pace
134
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
January 14, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.1 | 2,024 | 1:59.5 | 205 | 1004 | 22 |
| 8:04.0 | 1,250 | 3:13.6 | 48 | 466 | 22 |
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