simon amery 32:08 row
8,135
Meters
32:08.6
Time
1:58.5
Pace
545
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
January 12, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.6 | 8,135 | 1:58.5 | 210 | 1023 | 21 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 32:08.0 | 1,270 | 2:48.5 | 73 | 551 | 20 |
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Workout Graph
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