simon amery

Log

Date Workout Score Ave Comments Action
01/25/20 8:07 2,055m 1:58.6 View workout
01/25/20 32:10 8,501m 1:53.5 View workout
01/24/20 38:36 10,025m 1:55.5 View workout
01/23/20 19:24 5,035m 1:55.5 View workout
01/23/20 2:17 1,061m 2:09.6 View workout
01/23/20 30:06 16,198m 1:51.5 View workout
01/22/20 12:05 6,394m 1:53.4 View workout
01/22/20 7:45.0 2,025m 3:49.6

Pm3 finish off

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01/22/20 20:06.0 5,177m 1:56.4

pm3. steady stuff. under 24sr

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01/22/20 7:00.5 2,010m 1:44.6

pm3. part of 5k effort. hd

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01/22/20 6:07.0 1,557m 1:57.8

pm3 warm up

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01/21/20 10:05 2,643m 1:54.5 View workout
01/21/20 10:09 2,654m 1:54.7 View workout
01/21/20 2x1500m/2:00r 10:27.1 1:44.5 View workout
01/21/20 10:08 2,580m 1:57.9 View workout
01/20/20 12:18 3,092m 1:59.3 View workout
01/20/20 18:27 5,025m 1:50.2 View workout
01/20/20 22:36 12,049m 1:52.5 View workout
01/18/20 10:12 2,568m 1:59.3 View workout
01/18/20 32:15 8,135m 1:58.9 View workout
01/16/20 3:05 772m 2:00.4 View workout
01/16/20 10:06 2,753m 1:50.0 View workout
01/16/20 10:08 2,746m 1:50.7 View workout
01/16/20 21:37 11,256m 1:55.2 View workout
01/15/20 4:09 1,027m 2:01.3 View workout