simon amery 20:06 row
5,490
Meters
20:06.4
Time
1:49.8
Pace
403
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
January 26, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,490 | 1:49.8 | 264 | 1208 | 28 |
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 28 |
| 12:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 28 |
| 20:06.0 | 1,650 | 2:27.2 | 110 | 677 | 29 |
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Workout Graph
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