simon amery 19:24 row
5,035
Meters
19:24.0
Time
1:55.5
Pace
347
Calories
129
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
January 23, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.0 | 5,035 | 1:55.5 | 227 | 1079 | 23 | 129 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 | 128 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 | 129 |
| 19:24.0 | 1,308 | 3:35.5 | 35 | 420 | 23 | 131 |
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Workout Graph
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