simon amery 22:36 BikeErg
12,049
Meters
22:36.3
Time
1:52.5
Pace
429
Calories
126
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 85 |
| Revolution Count | 1910 |
| Drag Factor | 85 |
January 20, 2020 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:36.3 | 12,049 | 1:52.5 | 245 | 1144 | 85 | 126 |
| 5:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 80 | 114 |
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 85 | 121 |
| 15:00.0 | 2,708 | 1:50.7 | 257 | 1185 | 86 | 128 |
| 20:00.0 | 2,728 | 1:49.9 | 263 | 1205 | 87 | 131 |
| 22:36.0 | 1,410 | 1:50.6 | 258 | 1189 | 86 | 134 |
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Workout Graph
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