simon amery 10:09 row
2,654
Meters
10:09.2
Time
1:54.7
Pace
185
Calories
129
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
January 21, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,654 | 1:54.7 | 232 | 1096 | 25 | 129 |
| 5:12.4 | 1,500 | 1:44.1 | 310 | 1366 | 23 | 125 |
| 10:24.8 | 1,500 | 1:44.1 | 310 | 1366 | 26 | 132 |
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