simon amery 10:08 row
2,580
Meters
10:08.5
Time
1:57.9
Pace
174
Calories
115
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
January 21, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,580 | 1:57.9 | 213 | 1034 | 24 | 115 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 | 106 |
| 10:08.0 | 1,314 | 1:57.1 | 217 | 1048 | 25 | 124 |
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