simon amery 20:06 row
5,127
Meters
20:06.3
Time
1:57.6
Pace
347
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
January 15, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,127 | 1:57.6 | 215 | 1039 | 20 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 20:06.0 | 1,286 | 1:58.9 | 208 | 1015 | 20 |
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Workout Graph
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