simon amery 5:09 row
1,300
Meters
5:09.2
Time
1:58.9
Pace
87
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
January 11, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,300 | 1:58.9 | 208 | 1016 | 22 |
| 5:09.0 | 1,266 | 2:02.0 | 193 | 962 | 22 |
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Workout Graph
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