simon amery 21:37 BikeErg
11,256
Meters
21:37.4
Time
1:55.2
Pace
389
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 84 |
| Revolution Count | 1801 |
| Drag Factor | 83 |
January 16, 2020 15:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:37.4 | 11,256 | 1:55.2 | 229 | 1086 | 84 |
| 5:00.0 | 2,490 | 2:00.4 | 200 | 988 | 80 |
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 84 |
| 15:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 84 |
| 20:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 86 |
| 21:37.0 | 850 | 1:54.1 | 236 | 1110 | 84 |
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Workout Graph
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