simon amery 20:07 row
5,365
Meters
20:07.8
Time
1:52.5
Pace
382
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
January 10, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,365 | 1:52.5 | 245 | 1144 | 25 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 24 |
| 15:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 27 |
| 20:07.0 | 1,368 | 1:52.2 | 248 | 1152 | 27 |
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Workout Graph
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